Breast removal, or mastectomy, is a surgical procedure usually performed as a treatment for breast cancer or as a preventive measure for people at high risk of developing the disease. The decision to have this surgery can be highly personal and can involve a variety of factors, including medical advice, genetic predispositions and personal beliefs about body image and health. For many women, the decision to have one or both breasts removed can lead to a sense of empowerment, while for others it can bring feelings of loss and grief. Recovery from breast removal varies from person to person and depends on the extent of the surgery and the patient’s overall health. Many women find support through counseling, support groups or online communities that can help them cope with the emotional and physical changes after the procedure. Ultimately, whether considering a mastectomy for medical reasons or for preventative measures, it is important for individuals to have open conversations with their healthcare providers to weigh the benefits and risks and explore all available options.