Bariatric surgery is a medical procedure designed to help people with obesity achieve significant weight loss and improve their overall health. It involves various surgical techniques that alter the digestive system, usually by restricting food intake, reducing nutrient absorption, or both. Common types of bariatric surgery include gastric bypass, sleeve gastrectomy and adjustable gastric banding. These procedures can lead to significant weight loss and are often recommended for people who have not had success with traditional weight loss methods such as diet and exercise. Beyond weight loss, bariatric surgery can also provide profound health benefits. Many patients experience improvements in obesity-related conditions such as type 2 diabetes, hypertension and sleep apnea. However, it is important to recognize that surgery is only part of the journey; successful outcomes often require ongoing lifestyle changes, such as healthier eating habits and a commitment to regular physical activity. It is crucial to consult with a healthcare professional to determine whether bariatric surgery is the right option based on individual health needs and goals.