Back and Bra Fat: Causes and Treatment Options

What is Back and Bra Fat?

Back fat, also known as bra fat, is a condition that is common in many women but can damage self-confidence. This type of adiposity can be seen even in thin and fit women. Protrusions that become prominent around or under the bra can make it difficult to choose clothes and reduce self-confidence.

What are the Causes of Back Fat?

There are many causes of back and bra fat. The natural aging process, genetic predisposition or excess weight can cause this fat. Fluctuations in estrogen levels, especially in the pre-menopausal period when hormone levels change, can lead to changes in fat distribution.

Irregular or unhealthy eating habits can also lead to stubborn fat deposits in some parts of the body.

Does Exercise Melt Back and Bra Fat?

If the main cause of back fat is excess weight, a healthy diet and regular exercise can improve your overall appearance. However, it is not possible to spot reduce fat in a specific area of the body.

Exercise alone may not be sufficient for fat deposits caused by hormonal changes. In these cases, it may need to be supported by surgical or non-surgical procedures.

Treatment Methods for Back and Bra Fat

Liposuction (Fat Removal)

Liposuction is a surgical procedure in which fat deposits are targeted and removed. With the help of special cannulas and vacuum, it can be applied in many parts of the body, including the back and bra area.

CoolSculpting

CoolSculpting is a non-surgical method that destroys fat cells by cooling them. It is an ideal option especially for people who do not want surgery.

Body Lift

Body lift surgery is a comprehensive plastic surgery method in which excess skin and fat tissues are removed. It is especially suitable for people with sagging skin and fat accumulations after weight loss.

If you are uncomfortable with fat in the back area, you can determine the most suitable treatment method for you by contacting our experts.